Eat more white fruits and vegetables to help prevent middle-aged

7:47am, 13 September 2025

White fruits and vegetables can regulate immunity, fight cancer, and lower blood pressure. The latest research in the Netherlands found that eating "white fruits and vegetables" such as apples and pears can help prevent middle winds, and the chance of middle winds has dropped by 52%. Apples and pears both contain a lot of dietary fiber and keto quercetin, and bananas, white cauliflower, cucumber, chicory, etc. are also white fruits and vegetables.

White fruits and vegetables are replaced by rich ketone compounds (flavonoids). For example, soybean anionoflavone contained in soybeans, allicin with flavor ingredients in aloes or garlic, quercetin in aloes or apple, etc., also contains many distinctive and full of energy.

Let us recognize these ingredients and start to take them fully!

Overview

Everview

Everview Boil the skin of the sausage into soup, peel it before cooking and eating, and you can get a full amount of nourishment. Intake of syrup has been shown to help reduce the risk of prostate, esophageal and gastric cancer, and can also reduce the mortality rate of coronary heart disease.

yellow bean sprouts

Soy ketone is a good friend of girls

because bean sprouts are seeds themselves, and all nutrients are rich in them. Soy saponin, which belongs to phytochemicals, and soy ketones (isoflavone), are richer than ordinary bean sprouts. Soybean anionosterone (isoflavone) is very similar to female hormones, so it can prevent breast cancer and reduce menopause symptoms. Saponin also has certain effects on improving liver function and hangover relief.

Macadamia

The best product that can reduce fat and beautify and nourish

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Eat more white fruits and vegetables to help prevent middle-aged