Types of pepper are commonly found in black pepper and white pepper. Chen Weiwen, a Chinese doctor a...

The high-calf diet was amazing and a "sweet side dish" was also hit! 6 habits to reduce salt, these
We all know not to eat too much, otherwise it will easily cause problems such as hypertension and ob...

In winter, 3 types of body quality and 3 types of supplementation methods! It takes 1 to 2 hours to
The Beginning of Winter has just passed, and winter is coming soon. Many people have begun to invigo...

Don t just use microwave to recharge. Experts reveal why overnight dishes are difficult and how to i
No matter how hard you try, leftovers are always an inevitable part of life. To many people, when le...

After the age of 50, bone loss accelerates every year! Experts list "5 kinds of bone-protecting food
According to research, when women enter the suspension period, the secretion of hormones in their bo...

Long-term high dose supplementation of vitamin D increases dementia risk? 2 Reasons for Doctors Expl
You can first know: (1) Mice suffering from Alzheimer's disease are more severe under sufficient...

Is the vinegar smell sour? Is it normal to have a sour nose smell? 3 secrets to teach you how to cho
Naturally sterilized vinegar has natural acetic acid, organic acid, amino acid, even vitamins, miner...

The potatoes are just out of the oven. Remember to keep the texture relaxed
Roasting a whole potato is one of the most direct and delicious ways to enjoy its original flavor an...

Adjust blood sugar and blood lipids and reduce cancer incidence... 5 major benefits of dietary fiber
Whenever we talk about healthy diet, the concept of three vegetables and two fruits is advocated in ...

Common ideas about reducing weight when eating vegetarian food! Nutritionist Liu Yili 4 principles t
Many people will change to vegetarianism when they lose weight, but many people often ask: "I h...

The vernal equinox should be "spring and summer"! The climate is unstable, eat more food to prevent
3/20 is the "Spring Equinox" of the 24th day. The principle of "Spring and Summer Hea...

Sleep allows the particle to rest? Do antioxidants have sleep-relieving effects? Professor said
Am I publishing reinforced granular line movement (zone 2) on Tuesday and four minutes this Tuesday?...

Want to live a healthy and happy life for a long time? Experts suggest "2 types of long-term diets"
The long-term expert Valter Longo began to study the way of a hundred years of life in 1989. In the ...

Helps lower blood pressure and prevents cardiovascular disease 5 kinds of summer fruits and vegetabl
Summer is the season for many fruits and vegetables, which make agricultural products rich in vitami...

Want to sleep well and get into trouble? Travel experts revealed that they took the opportunity to b
Every passenger on the plane wants to enjoy the extra leg space and facilities brought by business o...