Is white pepper the same as black pepper? The use of black and white pepper machines and nutritional value is seen at one time

Types of pepper

are commonly found in black pepper and white pepper. Chen Weiwen, a Chinese doctor at the International Hospital of New International said that white pepper is the shell of black pepper. The black pepper contains more pepper, so the aroma and flavor of black pepper are stronger. Green pepper is made directly from immature fruits, and its flavor is much gentler than black pepper. Red pepper is a ripe pepper that is dried and does not remove the shell, and it brings a little sweetness.

The nutritional value of pepper

Chen Wen pointed out that the nutritional value of pepper is mainly peppercorns, which are rich in protein and fat, which can warm the stomach, relieve oil and aid digestion. In addition to being an ingredient, pepper also has some medical value. Recently, Chinese medicine studies have pointed out that pepper can help stabilize blood sugar, which makes blood sugar fluctuating in diabetic patients not that big, and is helpful to fatty liver.

{9 It is mainly because black pepper has a stronger taste, which can cure the meat and remove fishy fishyness, and the pepper content is higher. After cooking, it can make the aroma of pepper more relaxed. If white pepper is added before cooking, it will easily produce a bitter taste.

Taboos for eating pepper

However, eating too much pepper will cause inflammation. Chen Wen said that people with hot stomachs and prone to dry mouth and tongue, long acne and hemorrhoids will be more unsuitable, and may irritate the stomach. People who have cold stomachs and eat foods can eat more.

Pepper selection principle

Li Changru, a nutritionist at Tiansheng Hospital, said that peppercorns and peppercorns are recommended to choose peppercorns when choosing, because after the essential oil of peppercorns is released, the fragrance will be reduced. It must be ground again when used, so the fragrance will be sufficient.

Li Changru said that some legal anticoagulants will be added to the commercially available pepper, reminding the public to pay attention to check the ingredients when purchasing and whether there is anything strange to add.

Pepper preservation method

Chen Weiwen pointed out that pepper does not need to be refrigerated, but it is placed in a sealed pot and placed in a cool place to avoid producing yellow toxins. If you eat it, you will suffer from cancer.

Responsible editor: Gu Zihuan