June 6 is the "Mirrose", the ninth of the 24th day, and the rainfall is abundant at this time. Chinese doctors said that after entering the meridian, people's hearts are prone to restlessness and insomnia. It is recommended to eat more ingredients such as dragon eyes, red beans, bananas, etc.
Chen Chaozong, famous director of the Taipei Chinese Medical Association, said that the melange is the ninth of the 24th season and the third season in summer, meaning that rice has become a "seed" in the Huanghe River Basin area in China at this time, and the rice has grown light from its grains, which is the last time for crop planting.
The radish is a time when rain is abundant, and it is also suitable for the Dragon Boat Festival; according to traditional customs, calamus and mugwort will be inserted into the door, aiming to remove evil; and in Chinese medicine, calamus has the functions of regulating blood and regulating blood, which can prevent the occurrence of diseases.
Chen Chaozong said that after entering the turmeric, it also announced that the plum rain season will turn from erectile dysfunction to the hot afternoon thunder rain. Because the hot summer will make people feel restless, the New Chen Daihui is vigorous, causing rapid loss of moisture and nutrients in the body, which can easily cause endocrine mismatch and lead to insomnia. It is recommended to eat more ingredients such as dragon eyes, red seeds, swallows, almonds, bananas, etc., which can nourish the mind and calm the mind; or make a cup of warm milk, chrysanthemum tea or honey water before going to bed, which can help you fall asleep.
If the public has problems with insomnia recently, Chen Chaozong recommends that you can make glutinous rice with your own meal for a regular meal. The method is simple. After washing the glutinous rice, add double water and cinnamon meat and put it in the electric pot and cook it, add a little sugar and salad oil and mix it, then add cooked and chopped seeds, red, kumquats, etc., and steam it for another 15 minutes. It has the effects of replenishing blood and calming the mind, regulating insomnia, etc.