Crabs have high protein and low fat content... 4 styles of eating crabs in autumn, and adding 3 seasonings can neutralize the cold

 7:56am, 9 July 2025
Wait before eating autumn crabs. Chinese doctors remind these few points

Every September, when you first arrive, you will not only remind yourself to add clothes to keep your body warm, but also work hard to replenish your energy. The just-good crab season is a great time for many gourmet diners to attract expectations and their index fingers to boost their energy.

Crab is a high-quality nutritional value food: rich in protein, minerals, phosphorus, and other minerals, and has a low fat content. After eating, it can quickly replenish abundant nutrients and get inner satisfaction. However, because crabs are also foods of "highprim" and "high sterol", patients with excessive uric acid, pain and cardiovascular diseases are advised to take them with caution; in addition, those with allergies with shells are not recommended to eat them, so as not to cause allergic reactions after eating, causing rashes, asthma, difficulty breathing, and even risk of life.

And in "Material Herbal Essence", it is recorded: crab, nature and taste: sausage, cold. Therefore, for people who have cold spleen and stomach, often have stomach and kidneys, indigestion, or who are prone to defecation and unformality after eating a little ice-cold food, they should also eat it in a proper way to avoid frequent stomach discomfort and abdominal pain and abdominal pain, which will cause the spleen and stomach to become more severe.

5 people are careful to eat crabs

1. Excessive uric acid and painful storms, be careful to take

2. Patients with cardiovascular disease, be careful to take

3. People with allergies with shells are not recommended to eat

4. The spleen and stomach are cold, and the stomach and kidneys are often irritated, indigestion, or eat a little bit of ice-cold food. People who are prone to abdominal pain should also eat as much as possible. 5. If pregnant or breastfeeding women want to eat crabs with peace of mind, the crabs must be fresh when choosing them, and steam them thoroughly. 4 techniques to eat crabs with fun. 1. If you are afraid that the crabs will be too cold, you can also add appropriate amounts of purple, ginger, and wine to neutralize the coldness and relieve appetite.

2. If pregnant or breastfeeding women want to eat crabs with peace of mind, the crabs must be fresh and steamed in full. It is recommended not to eat the part of the crab claws, because the part of the crab claws has hair and is not easy to clean. Therefore, the reason why the ancient books mention "crab claws are the main body to destroy the wombs and kill the fetus". In addition, purple leaves can be used to match crabs. In addition to the delicate and fresh smell of purple leaves, it can bring out the fresh smell of crabs and reduce the feeling. It is also because Zisu Leaf recorded in classics that it can promote gas and stomach, relieve fish and crab poison, and eat it together, which can reduce the chance of diarrhea. It is still not recommended to eat too much to avoid abdominal distension or allergies, which will affect the health and mood during pregnancy and breastfeeding.

3. However, if you are usually afraid of cold and wind, your hands and feet are often cold before winter; you often have pain symptoms during the moon; if you are blowing, you will easily sneeze and runny nose, or even cough with cold body, it is not recommended to eat it during pregnancy or breastfeeding.

4. In addition, when eating crabs, we often serve a glass of draft beer. In Chinese medicine, crabs and beer are both cold foods, eating too much can easily cause coldness in the body. Instead, it is recommended to use miso soup instead of beer, which is a more suitable combination.

In the warm autumn season, enjoy the delicious food of the sea, eat fresh crabs, and cleverly match neutral and cold ingredients to eat healthy and healthy. If you have any questions, please ask the Chinese doctor who is trusted near your home!