2019 is almost over, and many people are starting to formulate their annual plans for 2020 and start to be implemented on the first day of the new year. However, psychologists suggest that January is not conducive to the formulation of New Year's plans, and it is recommended that the recommendation may be more effective. According to the report of "Daily Mail", a psychologist advises not to formulate New Year's plans on January 1, and to recommend it until spring before doing better, because January may be the most difficult month of the year to change behavior. The cold weather in January, the short sunshine time, and the low sentiment of people after holidays are not conducive to the realization of new plans.
Even people living in warm weather may not be able to execute the plan as soon as January 1st arrives, because Early January is one of the shortest days of the year, experts say, “We often underestimate the impact of yang on us. When yang enters the visual system, it activates a variety of neural rebirths related to psychological states, and limited yang will have its overall health and energy on our water. There is a serious impact on the production."
experts said that if the New Year's plan is soon abandoned in January 2020, it can be pushed for several months, such as in the warmer and warmer spring season, and try again when the environment is more conducive to working towards the goal. There is nothing wrong with this.